The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life


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Haiku summary. Jennifer Louden encourages you to assemble and draw on personal rituals, journals and sanctuaries that can add comfort and breathing space to your life. Some are obvious herbal baths, flowers or seem too silly, New Age, or time-consuming to tickle every fancy blow bubbles in traffic jams, chant affirmations.

Many more seem sublime and creative. But that's her point: pick and choose what works best for you, but do take some actions to make your life happier. Quick Links Amazon. Amazon Kindle 0 editions. Audible 0 editions. CD Audiobook 0 editions. Project Gutenberg 0 editions. Google Books — Loading Local Book Search. Swap 1 have, 8 want. Rating Average: 3. Easy read with some good, if over the top, ideas.

This is a nice, happy read for those of us who feel guilty about not alwyas working or doing chores. It has some good basic ideas for forgiving yourself and others, for letting go of guilt and finding time for yourself. It also deals with food issues, spirituality and things we do to sabotage ourselves. Some of her rituals are bordering on whack, but there are plenty of good ideas in here.

Also lots of good recommended reading for the areas I may Easy read with some good, if over the top, ideas. Also lots of good recommended reading for the areas I may want to delve into in more detail. Apr 22, Dianne rated it it was ok. I bought this book to help me through a rough time emotionally. It all seems a little selfish and time consuming to me. Food, wine and bubble baths are all I could think of and that seemed fine. I thought that the book would give me some healthy ide I bought this book to help me through a rough time emotionally.

I thought that the book would give me some healthy ideas to comfort and relax.

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This book has at least 50 ideas for self nurturing. I tried to give the book a chance. I read a few chapters for inspiration. I read the Herbal Help chapter and then drank more wine.

Music for Healing female energy

I read the Powers of Goals and overate while I made a list of goals. Some times I rolled my eyes, sometimes I laughed at loud, however I never followed one of the plans to the letter. The author explained that this was okay. I gave the book 3 Stars for effort.

Inspiring Self-Help Books for Women, part 1

Wine, baths and good books suit me fine. View 1 comment. Jan 29, Judi Easley rated it really liked it Shelves: review-done , health-mental-health-productivity. Starting this book today, I have lots of time and several things to putter with here at home. A low pressure day you might say.

You also might say, Thank you, God. I've read the reviews and am prepared to read slowly and linger over the book. I am prepared to like and possibly love it.


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Maybe even suggest it to my recently widowed sister. We shall see. Well, I'm finished with this first reading of the book. And I say this first reading because I think there are many parts of it that I Starting this book today, I have lots of time and several things to putter with here at home. And I say this first reading because I think there are many parts of it that I will want to read again for reference and reflection. I only gave it 4 stars because being written in , it is behind the times as far as being haunted by cell phones, which is bigger than it sounds.

It is focused on women who work, and I don't work outside my home. There were many parts though that are timeless and apply to me as if she wrote the book just for me. I read it in ebook form and did copious highlighting and noting.

The Woman’s Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life

This will find a place in my Bullet Journal as well so that I won't lose track of it. I will definitely bring it up in counseling as well. This is definitely a book I would recommend to someone feeling stressed and in need of coping skills and ways to take care of themselves. This is a fabulous book dedicated to taking care of ourselves. It is one of those books I will keep forever. It is a guide to self-care and nurturing in these days where that is almost unheard of. If you have a hard time taking time for youself - get it. If you're worn down and need a break - get it.

If you want to do something nice for youself - get it. It's a great book to keep forever and keep going back to. Actually, I'm gonna pick mine off the This is a fabulous book dedicated to taking care of ourselves. Actually, I'm gonna pick mine off the shelf today! Mar 22, Tina rated it really liked it. This book was the best thing that I read when I was recovering from a back operation. Jennifer Louden writes up many different ways for women to take care of themselves.

Nurturing others is such a natural thing for most women to do but when it comes to taking care of themselves, it is so hard. In this book, are many easy and achievable ways to be kind to yourself. I often pick it up and go over some of the sections. The book itself feels soft and comforting. I still enjoy referring to This book was the best thing that I read when I was recovering from a back operation.

I still enjoy referring to it.

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Apr 29, Gloria rated it liked it Recommends it for: Women. Shelves: for-the-spirit. This is a book that one should linger over in order to appreciate the variety of ideas and suggestions for nurturing the spirit.

The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life
The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life
The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life
The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life
The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life
The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life
The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life
The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life The Womans Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life

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